Release & Recover - Mobility Mastery

Description

This intensive, results-oriented session expands upon The Performance Protocol sports massage by seamlessly blending it with the mobility-enhancing power of Thai techniques, and the flexibility gains of dynamic stretching. Incorporating focused myofascial release, deep tissue therapy, and assisted stretching this session is designed to support functional mobility, recovery, and overall body balance. Tailored to your needs and tolerance, the session may incorporate specialized techniques, such as trigger point therapy, to reduce restrictions, release adhesions, and restore ease of movement. You'll receive full-body mobilization and targeted stretching integrated seamlessly with therapeutic massage techniques, using professional-grade lotion and secure draping throughout the session to ensure comfort and privacy. This treatment benefits your body by: - Restoring functional mobility by blending sports massage, Thai techniques, and dynamic stretching - Relieving chronic tension & pain through deep tissue therapy and myofascial release - Breaking up restrictions & adhesions enhanced by with optional cupping or Gua Sha techniques - Supporting recovery & performance for athletes, active individuals, and desk-bound professionals - Improving flexibility & range of motion with targeted assisted stretching - Promoting overall body balance and ease of movement Whether you're an athlete, a desk-bound professional, or someone recovering from repetitive strain, Mobility Mastery is designed to restore optimal range of motion, address chronic tension, and leave you feeling reconnected to your body.