R&R Reset

Description

A Neuro-Muscular Reset that Targets the Root Cause of Your Condition This session uses a fusion of East Asian bodywork techniques that support Whole-body Mobility, Relaxation, and Energetic balance. Beneficial for individuals experiencing chronic tension, limited mobility, fatigue, emotional stress, and/or postural imbalances. Key techniques employed include: 1. Tui Na - A Traditional Chinese Medicine (TCM) modality that uses rolling, pressing, and rhythmic kneading to invigorate Qi and relax tight muscles. 2. Shiatsu-based compression and palm pressure along meridian lines to regulate nervous system tone. 3. Thai-inspired assisted stretching to gently open hips, shoulder, and spine. Enhances range of motion in key areas that support whole-body mobility. 4. Amma Therapy - TCM modality that strategically invigorates circulation to harmonize organ function and somatic awareness. Clients remain clothed, and the session is tailored to individual needs, with special attention to areas of restriction or energetic stagnation. Each treatment is grounded in an understanding of body mechanics, breath awareness, and trauma-informed pacing to ensure a safe and effective experience.