Release & Recover - The Performance Protocol

Description

Engineered from over a decade of hands-on experience with athletes, trainers, dancers, and other high-performance movers, this targeted session is designed to help your body operate at its peak. The Performance Protocol offers a precision Sports Massage session that is customized to your sport, discipline, or training focus. It utilizes specialized techniques to reduce muscle restrictions, release fascial adhesions, and restore ease of movement. This treatment works to: - Prime muscles and joints for explosive performance - Improve flexibility, range of motion, and functional mobility - Reduce soreness, stiffness, and fatigue after intense activity - Enhance circulation to speed up nutrient delivery and recovery - Rebalance the body to prevent overuse injuries Whether you're gearing up for an event, deep into a training cycle, or recovering after a demanding performance, this session will support your active lifestyle and keep you on the move. We've worked with: - Personal Trainers - Bodybuilders - Martial Artists - Surfers - Baseball Players - Rock Climbers - And More! We help athletic people from every active walk of life reach their goals. Whether you're an amateur or a pro, everyone needs a little R&R! Book a session today and see the results tomorrow!