Restructure & Rebalance - R&R Reset

Description

Refined over more than a decade of practicing Asian bodywork, this session blends Tui Na, Shiatsu, Thai Massage & Stretching, and Amma therapy to promote whole-body mobility, relaxation, and energetic balance. Drawing from the rich traditions of East Asian medicine, this treatment incorporates a combination of acupressure, rhythmic compression, stretching, and mobilization techniques. The intention is to release tension, improve circulation, support joint flexibility, and restore flow along meridian pathways. Key elements of the session may include: - Tui Na techniques such as rolling, pressing, and rhythmic kneading to invigorate our vital energy or life force called qi, and relax tight muscles - Shiatsu-based compression and palm pressure along meridian lines to regulate the nervous system, benefiting bodily functions and reducing stress. - Thai-inspired assisted stretching to gently open hips, shoulders, and spine, enhancing range of motion - Amma therapy principles for circulation-focused touch that harmonizes organ function and somatic awareness Clients remain clothed, and the session is tailored to individual needs, with special attention to areas of restriction or energetic stagnation, which leads to pain and dysfunction. Each treatment is grounded in an understanding of body mechanics, breath awareness, and trauma-informed pacing to ensure a safe and effective experience. This integrative approach is especially beneficial for individuals experiencing chronic tension, limited mobility, fatigue, emotional stress, or postural imbalances.